I am 32-year-old and I have my miscarriage recently. What precautions should I take after a miscarriage?

Question

Miscarriages not only comes up with certain physical complications but it also leaves traumatic affect on your emotional well-bieng. It is important to know what a woman has to take care of after a miscarriage. There are a few things that should be kept in mind. These are: if you have a miscarriage in your first trimester, take proper rest for atleast a week. If you miscarried between 6 to 8 weeks, proper bed rest is a must. You should make sure that no medication is missed. You and your partner have to keep in mind that you don't get involved in sexual activity until bleeding stops completely after a miscarriage. Avoid vaginal washes and douching this time. Gyming and intense workouts should be avoided for some time. However, you can go for yoga and breathing exercises.

Ridhi Narang · Accepted Answer

Miscarriages not only comes up with certain physical complications but it also leaves traumatic affect on your emotional well-bieng. It is important to know what a woman has to take care of after a miscarriage. There are a few things that should be kept in mind. These are: if you have a miscarriage in your first trimester, take proper rest for atleast a week. If you miscarried between 6 to 8 weeks, proper bed rest is a must. You should make sure that no medication is missed. You and your partner have to keep in mind that you don't get involved in sexual activity until bleeding stops completely after a miscarriage. Avoid vaginal washes and douching this time. Gyming and intense workouts should be avoided for some time. However, you can go for yoga and breathing exercises.