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When I get up in the morning I have pain in the heel of my right foot. This pain is from the bottom and later during the day it goes away. What should I do?
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First of all you have to confirm whether the pain is like 1. Pointed pain or spreader in some particular area 2. Pain increases while touching the ground or same during walking and at rest 3. Pain diminishes under 30min duration or not. For proper treatment you have to have a detailed analysis/assessment of your issue so as to make a proper treatment plan for you successful recovery. For this you need a proper Physiotherapy Consultation.
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