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I am 40 years old man I am diabetic from last 2 yrs. But I hv known about my problem last month then ihv started to take medicine. Kindly tell me best treatment for this.
1Doctor Answered
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Continue medicine regularly. Regularly check your blood sugar level. Do daily exercise for minimum 40 minutes. Proper diet control- no sweets, no sweet fruits, no fried food, avoid ghee, butter, chees, oil, avoid party food & outside food. Reduce rice and potato, and also reduce some roti-bread. Increase dal, vegetables, salad in diet. You can take sour fruits. Take skim milk and buttermilk.
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