I am 40 years old. Having arthritis pain in my toes and knee s fr last 4 yrs. No medicine help. taking pain killers at night. But pain is not there all the time. Its like a gout attack. It remains for 3-4 days nd then reduces nd finally goes away. Again comes bak after few days. Is there any remedy. I am 5-6 kg overweight nd do not hv mutton or vry rich food in fat and protein to kp uric acid in cntrl. Need a permanent remedy.