Sir I wana knw that I am 22 year old from delhi I am masturbate since 1 year I wana knw that masturbate is common or not coz I am not controlling I am doing always masturbate twice a day is this common or any difency please repl asap.

Dr. (Lt Col) Dinesh KumarGeneral Physician22yrs exp

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Hi, masturbation thrice a week is enough and healthier but negative effects of excessive masturbation can be 1. After each ejaculation, you?ll notice the firmness of the next erection may get slightly softer and spongier, depending on how close apart the erections are. 2. Negative psychological impact on a person. Many people feel shame and guilt because of their masturbation habits. 3. Masturbation can cause a bending in your penis if you continually are using the same hand and especially if you masturbate aggressively 4. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss. 

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