I am 15 years old and my eyesight is very weak my eye glass number is -3.5 for left eye and -3 for right eye I had been wearing glasses since 11 years of age sir is there anyway to improve my eyesight naturally and is it necessary to wear spectacles all the time.

Dr. Vaibhev MittalOphthalmologist9yrs exp

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Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 15 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs. 

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