Hi doc, I think I have vaginismus, how do I go about losing my virginity without extreme pain, my vaginal hole is very tiny.

Question

Hi, lybrate user, 
You need to undergo excercise to relax the pelvic and vaginal muscel to feel relaxation in penetration .
while ,inserting finger, maintain personal hygiene with lubricant. 
Monitor your weight, if you are overweight. 
Go for meditation to reduce your stress,  anxiety to relax tightness of vaginal opening. 
Tk, plenty of water to hydrate your body to moisten vaginal muscel to relax.
Consult , privetly for a faster recovery, till then take, homoeopathic medicine, underlying :
@Sepia 30ch-5 drops, thrice. 
Avoid , junk food, alcohol and nicotine. 
Tk, care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user, 
You need to undergo excercise to relax the pelvic and vaginal muscel to feel relaxation in penetration .
while ,inserting finger, maintain personal hygiene with lubricant. 
Monitor your weight, if you are overweight. 
Go for meditation to reduce your stress,  anxiety to relax tightness of vaginal opening. 
Tk, plenty of water to hydrate your body to moisten vaginal muscel to relax.
Consult , privetly for a faster recovery, till then take, homoeopathic medicine, underlying :
@Sepia 30ch-5 drops, thrice. 
Avoid , junk food, alcohol and nicotine. 
Tk, care.