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Hello, I would like to make stable mind which are always distracting by pornography? Can you tell me suggestion? I am doing Surya namaskar daily.
1Doctor Answered
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Dear lybrate-user. You are doing well with surya namaskaram. You shouldmfind alternative arrangements which provides pleasure to you. You have to divert your energy from porn to physical or mental creative activities. Consult a psychologist online. Take care.
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