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Hey m getting fat day by day My weight has increased around 10 kg in last month please help tell me how to lose weight.
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A) take 30 ml of fresh LEMON JUICE,GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach...B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals...D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals?do all these things for 30 days?it gives you good result..consult to me for further suggestions?.THANKS?
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