I am diabetic since last 3 yrs, my current age is 28, no family history. I am on medication as below: galvas - morning. Glimfirst - 1m however my work life is stress due to which my random sugar is around 450 please suggest.

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Dt. Tehzeeb LalaniDietitian/Nutritionist8yrs exp

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Hi , we empathize with you fully! diabetes and other lifestyle disorders do crop up as an effect of an erratic eating schedule and poor lifestyle habits. There are several strategies you could employ to lower your blood sugar--a good baseline diet and some degree of physical activity being the key ones. We would be happy to work with you in greater proximity as part of one of our lifestyle intervention programs.

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