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My son 29 years old apparently suffers from examination phobia. He has not been able to complete his degree course till date. He skipped examinations over the years. Now it has reached a stage of concern. He vomited before examinations. He is otherwise absolutely normal. Please advise. Also whether to consult a psychiatrist or psychologist.
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It's due to overthinking, fear, worry so try to relax and chang your lifestyle, food pattern, behaviour pattern. Do meditation try to relax your self and focus on your job not at thoughts. Take green veg and seasonal fruits. Avoid junk food, spicy, acidic.try to live in present not in past and future thoughts.
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