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Quite often, I awaken, even normally with a feel of urgency or in a state of mind where I don't understand what is going on. I open my eyes and then I realize that I can hear my heart pounding. Sometimes, I just lie there, because I feel like I have no strength to get up. It feels like something is about to or is happening and I have no control over it. And sometimes it is accompanied by sweat. Am I just imagining this? Or is there any real explanation for all this?
2Doctors Answered
95% (428 ratings)
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Consultation advisable for better approach let me know about irregular menses along with these problem check your thyroid profile.
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YESSOMEWHATNO
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U seem to be under stress. Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.
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YESSOMEWHATNO
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