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I want to loss of my weight, I have much of fat In my stomach and neck, every day I do exercises but no use, pls show me a solution. Thank you.
2Doctors Answered
92% (15639 ratings)
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To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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YESSOMEWHATNO
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Hi. Its better to do yoga, pranayama and some belly exercises to lose your weight. Along with this also use arogyam pure herbs weight loss kit. Really good for your problem.
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YESSOMEWHATNO
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