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I have desk job and in the last 2 year, my weight has gone up from 75 KGS to 85 kgs. I want to lose weight. Please help.
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A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals?do all these things for 30 days?it gives you good result. Consult to me for further suggestions?. THANKS.
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