So I will be 12 weeks on tomorrow after laparoscopy to remove endo and ovaries along side an anterior posterior repair. Things are good! Definitely feel like myself again though do still get unnaturally tired if I have a busy few days on the run which is sometimes a bit disappointing but I know.
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Hye, Thanks for the query. Try to keep your nutrition levels good. Usually weakness happens due to poor food intake. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or just busy. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, nuts, fruits in your meals. Sleep well.
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