Iam suffering from piles. Please advice me. What food should I eat and what I should avoid? How to cure this.

Question

Hi, please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation.
9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform.
11. Do sitz bath twice daily.
Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea.
Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato, etc. And fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon, etc.
Sprouted whole grains and oats are also helpful.
Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices, etc.

Sandhya Krishnamurthy · Accepted Answer

Hi, please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation.
9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform.
11. Do sitz bath twice daily.
Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea.
Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato, etc. And fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon, etc.
Sprouted whole grains and oats are also helpful.
Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices, etc.