My main problem is memory loss, fearing, speaking less otherwise not explain to other, my brain is capture any subject only for sometimes after that I forget some matter, and anytime filling nervous, anybody talk to me loudly then I am fully nervous and speaking less. I have also masturbation habits but now I left it.
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Hello lybrate-user! every behaviour has a pattern behind it, it is deeply embedded in your subconscious mind, you what what you can see through your behaviour but as psychiatrists we would like to know what is causing this particular pattern of behaviour and why you cannot retain information for long time we need understand the cause behind the behaviour to treat your problem from root kindly consult for further management regards.
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First you have to avoid unnecessary thinking, anxiety and such inferiority complex, you have to change your life style, and regulate also, forget hurry ness, take more vegetables and fruits and plenty of water, take your meals in savaral interval and time, go to bed early and get up also, take exercise and and walking meditation is healthy for such problem. May take anardium 200 two dose once in morning, kali phos 3x 4tabs twice daily with luke worm water, continue for few weeks, will get result.
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there are various ways of treatment. but first have to find out the cause. with proper case study it can be treated successfully. you can consult online.
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