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How can I get stronger stamina in next 15 days for struggling the gym in home? Please inform me.
2Doctors Answered
91% (13317 ratings)
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Please take two glasses of full cream milk twice daily along with 6 bananas and 6 dates daily. Also take ghee twice daily with your meal. Revert after 2 weeks.
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YESSOMEWHATNO
89% (118 ratings)
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By doing exercise daily 40min morning and evening. And have diet rich in vitamins and minerals and also proteins.
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YESSOMEWHATNO
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