How to detect the symptoms of common flu. What are basic household methods to cure flu. Are elderly people and children more susceptible to flu virus.
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Symptoms of flu: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. To prevent flu: -always wash hands after coughing / sneezing into your hands, blowing nose, after touching someone who is sick, or using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation.
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