I m age of 29 old female and have weight of 74 kg and feel very depressed and not decrease after do many things. Max weight size is on my biceps and thighs, bottom. Pls suggest how I reduce my weight.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.