My mother has always pain throughout her hand after doing some work. Please help.

Question

Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side
mfr=neediing 3 mint
shoulader pain=hot pack sweeling m ice quib use kijiyega
1 kg weight cercumduction
flexsion ; extensio; side by side in & out movement
pendular motion 10-10 time countinu
weight bearring 2-5mint
ift /tens use kr sakte h ap
hand pain= weight 1kg shoulder roller 10 mint
sweeling ho ap ice quib use kijiye
wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.

Sonia Sharma · Accepted Answer

Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side
mfr=neediing 3 mint
shoulader pain=hot pack sweeling m ice quib use kijiyega
1 kg weight cercumduction
flexsion ; extensio; side by side in & out movement
pendular motion 10-10 time countinu
weight bearring 2-5mint
ift /tens use kr sakte h ap
hand pain= weight 1kg shoulder roller 10 mint
sweeling ho ap ice quib use kijiye
wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.