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I am suffered from belly fact. I want to reduce my belly fact. please suggest me reducing belly fact ways.
1Doctor Answered
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Regular exercise and proper balanced diet will help you to reduce fat. Drink lots of water specially before meals. Avoid fast foods, junk foods. Eat small amount of food. Use nutritional supplement to reduce fat. Take lots of fruits, vegetables. These common things will help you. For professional assistance consult on lybrate.
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