How can I reduce the yellowness of teeth as well how can I reduce the tanning of my skin?

Question

2- Scaling

First of all undergo scaling (cleaning of teeth) by a dentist

- Use proper brushing technique.
- Brush twice a day which is most important (at night specifically just before sleep and avoid any food or liquid except water when you finish your brush at night)
- After each meal (i. E breakfast, lunch, dinner and any time when you take snacks) rub your finger on all tooth surfaces inside and outside and than do forcefull gargles 2-3 times.
-Visit dentist for regular oral cavity check up every 4 months for the early diagnosis and prevention of dental diseases.

Jay Swaminarayan

Priyank Patel · Accepted Answer

2- Scaling

First of all undergo scaling (cleaning of teeth) by a dentist

- Use proper brushing technique.
- Brush twice a day which is most important (at night specifically just before sleep and avoid any food or liquid except water when you finish your brush at night)
- After each meal (i. E breakfast, lunch, dinner and any time when you take snacks) rub your finger on all tooth surfaces inside and outside and than do forcefull gargles 2-3 times.
-Visit dentist for regular oral cavity check up every 4 months for the early diagnosis and prevention of dental diseases.

Jay Swaminarayan

Tejas Melkote · Answer

Opt for teeth whitening or bleaching after you undergo scaling.