I never sleep soundly. Even if I wake up in the middle of night my subconscious mind is in thinking of something which I have no control. I had antidepressants also some 4 years back but now I have left all the meds. Can you prescribe any ayurvedic medicine which can calm my mind.
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Your symptoms----"I never sleep soundly. Even if I wake up in the middle of night my subconscious mind is in thinking of something which I have no control. I had antidepressants also some 4 years back but now I have left all the meds"-----Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. In fact, many times, you will have side benefits while taking treatment for the main issue. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149) for further more comprehensive prescription and treatment
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Do yoga and pranayam regularly Do meditation regularly Take following Ayurveda medicine Tab mentat by Himalaya 1 three times a day Sy sarswatarishta 15 ml three times a day All for 3 months
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