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Good morning. I am 25 yrs old male. I want to quit smoking. I have started smoking 4years back.
2Doctors Answered
90% (4998 ratings)
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Try tapering off. One by one step by step. Stay motivated. All the best.
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YESSOMEWHATNO
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You need to understand that like other addiction this can also be overcome. First of all it is a very good decision to quit, there are various methods to quit starting with nicotine replacement therapy to anti craving drugs. Best results are with a combination of counselling with medications. So seek consultation asap.
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YESSOMEWHATNO
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