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My age is 51 years 6 months. Now taking mat xl 25 and shelcal 500 (vitamin d) can I take becosules z capsule ,zincovit tablet, and gulvel and ashwagandha tablets twice a day to increase immunity. Can my wife 43 years, my son 18 years, my daughter 20 years can take becosules z capsule ,zincovit tablet, and gulvel and ashwagandha tablets twice a day to increase immunity. Please guide.
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Dear user, yes you can take becosules and zincovit. Cannot comment on the other two as they are ayurvedic. Your family can also take this. In addition to this vit c can also be taken. Once a day is enough. Twice a day is not necessary. Good luck. You can consult me for more doubts and medications regarding this by clicking on my photo and clicking on book appointment, however if you found my answer helpful, please leave a thanks /good feedback as it helps me with my practice. Thank you.
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