I am married (30) for 4 years now and first two years I was kind of overweight and was having low libido, now after that I reduced and maintained a healthy balanced bmi and it is then we really started enjoying sex. The issue is that after these years, lately during my ovulation time, I get sexually frustrated if I don't get it on that day. I feel high sexual desire only on these ovulation days and if I don't get it on those days I tend to get angry and frustrated. What is the issue here abs what can be done?

Dr. Rahul GuptaSexologist15yrs exp

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Hello- first, know that the feelings and sensations you?re having are completely and totally normal! regardless of gender and sexuality, almost everyone will experience sexual frustration at some point in their life. Either because they want to have sex when their partner does not, or because they want to be having sex and don?t have someone to do it with. You can start practicing masturbation to release your sexual energies if sex in not on the table. This way you can both enjoy and make you marital life more pleasurable.  

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