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My detail age -: 16 years 4 month my problem-: I am suffering from nightfall from 15 november, 4-5 days every week then I am taking medicine of it so when I eat the medicine the nightfall was stop but when medicine over the nightfall start again. So because of nightfall I am getting thin and I lost my strength, energy so can I take calvitan d3 for restore my strength energy and calcium please answer it.
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Hi, lybrate user, Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that� triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you� a� faster recovery,� till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,� thrice with little water. Avoid, junk food,� alcohol,� nicotine and� watching� TV in the night . Tk, care.
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