I am male age 24. N I am mastrabuting some tine twice in a week some time after a month but jab me soota hu me ulta soota hu aur me apna pennis tang k neeeche rab krta hu. Jab mujea lagta haai sperm nikalne wale hai to me rub krna chod deta hu. Ka roz roz pennis dabane kuch side effect to nhi hai.

Dr. M S HaqueSexologist38yrs exp

95% (4466 ratings)

Ask Free Question

Dear Lybrate-user, as you know excess of anything is not good for health and physical fitness. Excess masturbation may decrease sexual stamina and weak the nerves of penis. Masturbation weakens the immune system, it can create constipation, it corrupts the digestive system, it disturbs the functions of the blood, it negatively affects hormones, it weakens the sex organs and pelvic muscles, it is a disease creator. Later you may start getting aches and pains anywhere in the body and diseases cropping up. It can cause depression, confusion, and remove motivation from deep inside you. Masturbation addiction can ruin the life and can also make a person unsocial. There are many psychological and physiological effects due to masturbation. It creates negativity. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.  

1 person found this helpful