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I am 24 year male. I am suffering from vitiligo so can I eat whey protein or creatine supplements? And bodybuilder powders can I eat?
2Doctors Answered
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You may eat them. You can consult me online for proper homoeopathic treatment for vitiligo. Or start with ars sulph flavus 3c thrice.
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YESSOMEWHATNO
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Yes you can. You need to take whey protein (by whatever name it comes. But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.
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YESSOMEWHATNO
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