I am preparing for police and army exams, I have to run 1600mts in 4.45 minutes and long jump high jump also. I'm lagging stamina to run, so please suggest me some multivitamin tablets and supplements to improve stamina and strength.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.