Hi, i'm am male, 29, height 5 8" and weight 70 kgs. From around 3 months i'm facing erectile issues, like not lasting longer or loosing in short time and also I observed my testicles are not contracting during sex or small exercises I do and any other time. Previously I didn't had anything like that and not even had any erectile issues. Why is this happening to me all of sudden, what can cause this and how to overcome this. Thanks.

Dr. Rahul GuptaSexologist12yrs exp

94% (27563 ratings)

Ask Free Question

Hello- Blood carries nutrients and essential blood cells to all parts of the body. Without blood, there can be no life, and without blood flow, there can be no erection. Some men lack proper blood flow in the penile tissues, causing a sudden-always unwanted-lack of erectile capacity. Most men who suffer from poor blood flow also combat venous leaks that prevent the penis from holding enough blood to power an erection. If looking for a permanent recovery then Ayurveda is the answer as, Alkaloids, flavonoids, mucilage, saponins, tannins and bioactive phenols found in the ayurvedic herbs improve erectile quality and can provide permanent recovery from Venous leakage induced erectile dysfunction. 

0 person found this helpful

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

97% (96019 ratings)

Ask Free Question

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.  

0 person found this helpful