Is termin help in weight loss? Can it cause muscle loss? please give me an answer.

Dt. Pooja PalriwalaDietitian/Nutritionist2022yrs exp

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Termin is given according to patients health issues,I would not recommend to take it for weightloss purpose,for weightloss you should follow healthy diet...eat food in calories deficit balancing your macros and micros, cut your sugar intake,avoid fried food,avoid refined food add whole grain food to your diet,add beans,legumes, more of fruits and green vegetables to your diet,replace white rice to brown rice, drink detox water,increase your water intake. 

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