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Sir, I feel shy in asking but my father has a problem with his excretion. He drinks, eats but have this problem from about 2 weeks. He don't have a proper excretion. He has to apply a lot of pressure in order to excrete. But isn't able to have a proper excrete. Please help.
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For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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