Sir I want to increase my sex stamina I am low sex stamina please suggest me what I can do now.

Question

Dear Roshan, The low Sexual stamina is also known as Premature Ejaculation. Premature Ejaculation is a problem in which both the partners are not equally satisfied during sexual intercourse. The person is ejaculating before penetration. Both the partner remain unsatisfied during sexual activity.  There are many Psychological factors like anxiety,  guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking and alcohol consumption. The permanent solution of your problem are their in Ayurveda, for more information please consult us privately on lybrate.

Chetan Clinic · Accepted Answer

Dear Roshan, The low Sexual stamina is also known as Premature Ejaculation. Premature Ejaculation is a problem in which both the partners are not equally satisfied during sexual intercourse. The person is ejaculating before penetration. Both the partner remain unsatisfied during sexual activity.  There are many Psychological factors like anxiety,  guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking and alcohol consumption. The permanent solution of your problem are their in Ayurveda, for more information please consult us privately on lybrate.

M A Khan · Answer

Stemno capsule 1 twice daily with milk available on Lybrate. Com.