I am 14 years old and have very bad generalized anxiety disorder and I keep forgetting family member, I remember there names but I forget who they are, what is wrong with me?

Question

Hell Jamie, no worries ,there may be many factors like-stress,hormonal dis balance ,etc,but it can be sorted out very easily.just follow the following modification of at least 10 days-
1.do yoga and pranayam (nadi shodhan) daily
2.restricted nonveg,eggs,milk and milk products,pulses,onion ,garlic,bakery,processed,packaged,fast food.
3.eat plenty of fruits,salad,green vegetables,coconut water,lemon water
4.take proper sleep
5.take bath before you sleep
6.start natuamore women wellness and D-stress.

Arpit Choudhary · Accepted Answer

Hell Jamie, no worries ,there may be many factors like-stress,hormonal dis balance ,etc,but it can be sorted out very easily.just follow the following modification of at least 10 days-
1.do yoga and pranayam (nadi shodhan) daily
2.restricted nonveg,eggs,milk and milk products,pulses,onion ,garlic,bakery,processed,packaged,fast food.
3.eat plenty of fruits,salad,green vegetables,coconut water,lemon water
4.take proper sleep
5.take bath before you sleep
6.start natuamore women wellness and D-stress.

Ramen Karmakar · Answer

Do an mri of brain.