Hello. My age is 26 years. Please suggest me any multivitamin tablet to strengthen gums and teeth.

Question

Hey there, instead of medicines have natural things like fruits, salads, coconut water etc. Brush twice daily and get regular dental checkups. Rx: * limcee chewable tablets once daily for 1 month. * tab. Cobadex cz twice daily for 1 month. It can cause constipation so try once daily first and have lota of water with it. * massage gums with desi ghee at night after rinsing your mouth and donot eat or drink after it. * use hexidine mouthwash (1: 4) twice daily after brushing. 1 part of mouthwash should be diluted in 4 parts of water. For personal query use my doctor code gm2c5d.

Garima Maria · Accepted Answer

Hey there, instead of medicines have natural things like fruits, salads, coconut water etc. Brush twice daily and get regular dental checkups. Rx: * limcee chewable tablets once daily for 1 month. * tab. Cobadex cz twice daily for 1 month. It can cause constipation so try once daily first and have lota of water with it. * massage gums with desi ghee at night after rinsing your mouth and donot eat or drink after it. * use hexidine mouthwash (1: 4) twice daily after brushing. 1 part of mouthwash should be diluted in 4 parts of water. For personal query use my doctor code gm2c5d.

Rohit Baser · Answer

Hello lybrate-user.
Tab bio folate is a good tablet if you really want some multivitamin tab.
But never ever start any medicine on you behalf. Always make an appointment or online consultation before doing experiment on yourself. Find some time and text so we can discuss it in detail that whic thing is really necessary for you.

Maj. Gen Mahesh Chander Vsm (Retd) · Answer

A balanced diet is enough but oral. Hygiene is very important brush twice daily especially at night massage gums.