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Does taking vitamin c supplements help to boost immunity? If then which is the brand I should use amd specification.
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Dear Lybrateuser, - Some studies say that vit c is one of the vitamins which helps to boost immunity, also a well balanced diet, regular exercise, proper sleep & a healthy lifestyle is the key to a strong immunity - there are brands like Limcee, Celine & other brands, take as per recommended dose .
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