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Hello, my wife has been experiencing muscle soreness due to her fitness regime. Although we are completely aware of delayed on set muscle soreness, this one seems to have lasted for over four days at her legs. We trained on sunday and since then we took break hoping she'd heal but shes still going through the pain.
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Take homoeopathic medicine Arnica Montana 200 one dose for 3 days. See if it helps. You can consult me at lybrate.
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