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Sir my bp is 98/62 .as it is low. What should I eat and drink to increase it .are glucon-d, enerzyl powder and ors powder helpful in increasing it?
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Your low BP. Take low carbohydrate foods. Drink lots of water. Foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.
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