Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to improve my immune system. Please suggest some vitamin c supplement to take on daily basis. I am 28 year old.
1Doctor Answered
Ask Free Question
Hello lybrate-user, why do you feel you need to improve your immune system? Let me know about that. If you are asking in general I will suggest you stay natural and consume a healthy diet with a natural source of vitamin c. If and only necessary I will suggest you chewable tablets of vitamin c available over the counter, for 2 weeks and make sure you drink plenty of water. 3-4 litres a day for your bmi.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Immunodeficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details