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2 years back I got my hand massaged from my helper after which it felt like it was broken. The pain continued for 3 months. In between I showed to a senior orthopaedic who after checking my x Ray said there was nothing wrong with my hand. After 3 months the pain went away. Presently I did some push up exercises and the hand again started painting exactly in the same manner and it has been almost 2 months the pain has decreased but is still continuous. Now I'm scared to do any exercise. Pls give advise and solution. Thank you.
1Doctor Answered
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Dear, you might got injury in muscle or ligaments. You consult physiotherapist take ultrasound therapy tens therapy and strength training in his supervision.
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