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Hi doctor. This is shaikshavali I have listened to weigh loss to take virgin coconut oil for 3 days without and taking foods or drinks plzz give me answer.
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only coconut oil without food and drink is a very impractical way of weightloss. Every food item has different composition of nutrients that is necessary for proper bodily functions. weightloss involves burning of fat stores as an energy source .This can be possible when u take less calories and burn more. It is possible with healthy dietary changes
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