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I'm 18 years old. My body weight is 64 kg. And height is 154 cm. How should I correct my bmi? How to reduce weight with proper diet?
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Hi Lybrate-user, based on your height and weight your bmi is 26.99, you need to come down 4-5 kgs to correct your bmi to 25. For that it is advisable to consult a dietitian.
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