I can't remember anything that I did yesterday. I forgot and recall after some days. That why memory is not stored perfectly what can I do for this please help me with suggestions and idea sir.

Dr. K V AnandPsychologist16yrs exp

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Dear Lybrate user, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.  

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