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I'm suffering from anxiety issues. Previous psychiatrist diagnosed I had OCD .I used to get frequent panic attacks also. Had hypertension also Now although I've overcomed it to 60% I still get easily depressed n eat my head. Was never on medication or treatment. Should I go fr treatment nw. What are my options?
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Dear, you should understand your problems. If a psychiatrist or psychologist advises you, you need treatment, you should get it. Otherwise, anxiety will be the result. You need to get evaluated again. Proper diagnosis can help you manage your problems. Psychotherapy, meditation etc can help you manage your ADHD, anxiety disorders without medicine. You may post a private question in this regard and I am willing to help you. Take care.
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