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How to stop hyperactivity? I tend to get hyperactive and careless most of the time! I took various medicines but I just couldn't control my inborn hyperactiveness. I am at 25 years of age. Kindly give me a clear solution for this menace as soon as possible!
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Do activities that will help you to calm down like meditation, relaxation therapy, deep breathing do running & heavy workout like pushups etc so that your energy is channelized.
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