I have applied various oil like the indulekha bhringhraj oil, coconut oil for the last one month. I am applying it 3 times a week and washing it next morning. But still no effect. I have changed my diet too. I am eating flax seeds, almonds,amla juice, drinking around 10 glass of water along with green vegetables meals. I am using khade shampoo and conditioner from last one week still no effect on the hair fall. Hairs are still falling. My age is 22 years. Can you suggest any measure I should take anymore to stop my hair fall.
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Hi Lybrate user, There are many reasons for hair fall, i.e. - dandruff, fungal infection, lack of nutrients, low calcium etc are some of them. Ayurvedic medicines are very potent to treat hair fall. For better & healthy hairs follow some ayurveda tips - -Ayurvedic Oils to Give your Scalp a Hot Oil Massage. -Hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath. - take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of the tissues are regenerated and rejuvenated. - avoid using hot water to wash hairs. - Anuloma viloma pranayam is also useful for healthy hairs. - take natural calcium suplements, avoid hot air hair blower to dry your hairs. You can Consult me online for proper evaluation & medicines.
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