I have been eating a lot for a while without any exercise will it have any adverse effects on me?
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Please watch your weight, and for general knowledge read about BMI and ideal weight ( weight according to your height ). Obesity is one of the reasons for lifestyle diseases. Adapt a healthy lifestyle to keep yourself healthy and fit. Always remember to go for routine medical examination at least 1-2 times in a year.
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Please watch your weight, and for general knowledge read about BMI and ideal weight ( weight according to your height ). Obesity is one of the reasons for lifestyle diseases. Adapt a healthy lifestyle to keep yourself healthy and fit. Always remember to go for routine medical examination at least 1-2 times in a year.
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Hi excessive eating is never good . one should eat as per body need . don't put extra pressure on your digestive system it might effect your overall health . better to take a private consult and get a diet plan for yourself .
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