My chicks are looks like shrunken. I wanna make my face round and chubby chicks. Please help me to solve this problem.
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Hello, Here are few facial exercises to get chubby cheeks: Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your body. Your chest should be outward and open. Open your mouth lightly. Imagine that you are carrying a normal conversation with someone at low to moderate volume. Open your mouth to the position you might usually have during such conversations. At this point, you must also curl both your lower and upper lip inward so that they cover your front row of teeth.Simultaneously, you should pull the corners of your mouth back, bringing them as close to the molar teeth as possible. Both corners should be pulled back in the same direction and to the same level or vertical position of your face. Your chin should move forward slightly, as well.Hold the face you have just made for a full 90 seconds. You should feel the muscles in your cheeks and mouth stretch. Release slowly to a normal resting face when done. Work gently, making little pinches up and down both cheekbones. Small pinches likes this may not make your cheeks plumper, but this practice can give your skin a naturally blush, making your cheeks look brighter as a result. Brighter cheeks look plumper to the naked eye than pale ones do. Take in a big breath and tightly close your lips as you puff up your cheeks, in a pose similar to that of a horn player. Hold the air in for five seconds and release. Repeat 10 times. Pucker your lips into a fish face and then smile while holding the lips in place. Hold for five seconds and release. Repeat 10 times. Resistance can help to activate the muscles on your face as it does on your body. Press an index finger lightly into each cheek for resistance; smile as you open your mouth and drop your chin down. Hold for one count and release; repeat 20 times. Apart for all these, use a facial lotion or moisturizing cream on your cheeks after every shower and every time you wash your face. Let it dry naturally and do not rinse it off.
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